Wheat Bags for Neck Strain (Causes, Syptoms & Relief)

What Is Neck Strain... ? Sprains and strains are soft tissue injuries. A strain affects muscles and tendons, while sprains affect ligaments. While these soft tissues provide reinforcement of the cervical vertebrae, they can be stressed and forced to the point of injury. Excessive flexion (bending forward) and extension (stretching out) activities, especially when combined with poor posture and movement mechanics, will lead to injury. Causes include; car accidents, a blow to the head and excessive strain of the upper back or shoulder. Neck Strain Symptoms include: There is usually pain and tenderness around the muscles or ligaments that are injured. The affected muscles may also tighten up to protect the injured area. People with just neck strains sometimes also complain of: Neck pain, especially in the back of the neck, that gets worse with movement Shoulder pain and muscle spasms Trouble concentrating Irritability Sore throat Stiffness and difficulty moving the head Tingling sensations or weakness in the arms Headache, especially in the back of the head Difficulty sleeping Fatigue Relieving Neck Strain pain using Pain Relief Wheat Bags... Using our cushions cold is good not only for relieving Neck Strain pain, but applying the cold cushion to the affected area of the neck for 15-20 minutes, 4 times a day for 2 to 3 days will help reduce pain immediately and takes down swelling as it slows circulation reducing inflammation, muscle spasm, and pain. Couple the initial use of the cold cushions until the swelling has subsided with heat. This helps loosen tight or injured muscles and draws blood into the target tissues. Increased blood flow delivers needed oxygen and nutrients, and removes cell wastes. Though only apply a heat pack after any swelling has gone away. Most symptoms will resolve in four to six weeks. A severe injury, such as might be sustained in a motor vehicle accident, may take longer to heal completely. As always, see a physician if you experience a sever neck injury. Wheat bags have been used as a drug-free alternative therapy for many years. The cellular structure of wheat enables it to absorb heat or cold very quickly and release it slowly over a long period of time. Wheat bags can also be used as a comforter when feeling unwell. Full price list as follows If you are located outside the U.K. then please click here

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